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Fennel Seeds are also known as Sounf in India. Being an aromatic and enticing seed with culinary and medicinal importance, fennel seeds are used for garnishing salad and as a mouth freshener.
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Fennel seeds – These are the dried seeds of the fennel plant that although native to the shores of the Mediterranean are now found widely all over the world. They have a distinct anise-like flavor and smell which is fully released after dry toasting them to release their oil. They’re an essential ingredient in Indian and Kashmiri cooking along with it’s use in Greek and Italian food. What would an Italian sausage be without it? Try toasting them in a skillet before grinding them up and using them to flavor a pork roast for something different.
Store Saunf in a cool, dark place away from the sunlight in an airtight glass container as most spices last longer and retain their potency for a greater period of time if stored this way. Do not keep Saunf for longer than six months.



Genuine Thai product, long transit time
I use JK Spices FENNEL SEED (SOUNF) both in Indian cooking (dal, parathas, curries) and steeped as a soothing post-meal digestive tea. Sealed well to preserve the volatile spice oils. Product works wonderfully, knocked off a star only because customs and international transit took longer than expected.
Five stars without hesitation
Lightly dry-toasting JK Spices FENNEL SEED (SOUNF) in a pan before adding to curries and flatbreads releases an incredible aroma. Sealed well to preserve the volatile spice oils. You can immediately tell it is genuine Thai domestic-market quality.
Delicious and authentic flavor
Opened the pack of JK Spices FENNEL SEED (SOUNF) and the whole seeds are super fragrant, clean, and full of essential oils. Sealed well to preserve the volatile spice oils. Highly recommend to anyone looking for genuine Thai culinary ingredients.



Highly recommend this!
Zero dust or debris in JK Spices FENNEL SEED (SOUNF)—just plump, aromatic whole spice seeds. Sealed well to preserve the volatile spice oils. Definitely one of the best purchases I have made here this year.